Weigh In record (no journal entry) for 16 January 2020
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243.2 lb
Lost so far: 85.2 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
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1841 kcal
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Fat: 85.74g | Prot: 75.47g | Carb: 204.04g.
Lunch: Macaroni or Pasta Salad, Calavo Avocado, Submarine Hoagie Roll, Tempeh. Dinner: Tortilla Corn Chips, Cheese, Vermont Bread Potato Burger Buns, Veggie Patch The Ultimate Meatless Burger. more...
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steady weight
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inmsweantitrust's weight history
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