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Yeah you read that right, 4700 calories yesterday. In my defense, it was my boyfriend's birthday and we boiled crawfish, which have a ton of calories in them. That ice cream cake from Albertsons sure didn't help either. I did walk some after dinner, but not nearly enough to work off all those calories. I hope this one day doesn't undo all the work I've been doing.
Diet Calendar Entries for 25 April 2013:
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1745 kcal
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Fat: 73.82g | Prot: 111.26g | Carb: 159.57g.
Lunch: Izzo's Illegal Burrito Izzo's Chips, Izzo's Illegal Burrito Izzo's Homemade Queso, Kraft Original BBQ Sauce, Pork Loin (Tenderloin), Sara Lee Whole Grain White Bread. Dinner: Bread Pudding, Chicken Breast (Skin Not Eaten), Plain Waffle, Jambalaya with Meat and Rice. more...
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2216 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Bicycling (slow) - 11/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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