adamevegod1's Journal, 13 January 2020

Happy and not, Oh fickle man that I am. Not happy about the gain, but pleased with the workout results this morning.
165.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.
on diet adamevegod1's own diet   gaining 0.6 lb a week

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