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Where the $%^! has my appetite gone? It's MIA and I don't get it. It's 3pm and I haven't eaten lunch and I don't even feel like it either. Last night for dinner I had to almost force myself to eat. I wasn't interested. Strange. Normally I have to eat very regularly or else my blood sugar drops (plummets actually) and I get sweaty and jumpy. These past few days I haven't had to eat at all. I don't want to slow my metabolism down. Hmph.
Diet Calendar Entries for 23 April 2013:
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1618 kcal
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Fat: 57.76g | Prot: 89.06g | Carb: 174.55g.
Breakfast: Quaker Whole Hearts Oat Cereal, Fage Total 2% Greek Yogurt, Clover Honey, Blackberries, Blueberries. Lunch: Pink Lady Apples, Wish-Bone Italian Salad Dressing, StarKist Foods White Albacore Tuna in Water (Pouch), Spinach. Dinner: Betty Crocker Scalloped Potatoes, Wax Beans, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Kraft Cool Whip, Wal-Mart Bakery Sponge Cake, Blueberries, Chow Fun Rice Noodles (Fat Added in Cooking), Mott's Natural Applesauce (Container), Dry Roasted Almonds (with Salt Added). more...
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2791 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 20 minutes, Desk Work - 8 hours. more...
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