rnbigguy's Journal, 27 August 2010

Going south again!

294.0 lb Lost so far: 83.0 lb.    Still to go: 64.0 lb.    Diet followed 100%.

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1806 kcal

Fat: 53.92g | Prot: 127.52g | Carb: 228.89g.   Breakfast: Mozzarella Cheese, Fat Free Ricotta, Naan. Lunch: mozzarella, low fat mayo, albacor, la tortilla factory. Dinner: York Peppermint Pieces. Snacks/Other: Better'n Peanut Butter Low Fat, Rice Cakes - Apple Cinnamon, GOLEAN Crunchy! Bar Chocolate Caramel Karma. more...

3697 kcal

Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...