Pumba30's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
172.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed N/A.

Diet Calendar Entry for 21 April 2013:
1530 kcal Fat: 46.89g | Prot: 70.90g | Carb: 213.77g.   Breakfast: Sugar, Nezhirnyj tvorog. Lunch: Cheese Pizza, White Bread, Buckwheat Groats. Snacks/Other: Sweet or Dark Chocolate, Water. more...
gaining 2.5 lb a week

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