akara's Journal, 26 August 2010

Not losing this week. Eating off schedule and not right portions. Need to schedule better. Not enough protein. Started Period. Hope to be track soon.

Diet Calendar Entries for 26 August 2010:
1100 kcal Fat: 38.59g | Prot: 76.21g | Carb: 117.66g.   Breakfast: Sweet Onions, Strawberries, Supreme Supreme Protein Caramel. Lunch: Clear American Flavored Sparkling Black Cherry Water Beverage, Swedish Meatballs with Pasta. Dinner: broc, onion, orange pepper, spinach, chicken. Snacks/Other: skinny cow french vanilla truffle, Baked Wheat Honey Butter Stix. more...
1817 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

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