Weigh In record (no journal entry) for 20 April 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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907 kcal
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Fat: 30.95g | Prot: 39.47g | Carb: 78.40g.
Breakfast: Great Value Pecan Sweet Rolls, Oscar Meyer Center Cut Bacon "Original", Squeeze Vegetable Oil Spread, Egg-Lands Best extra large egg, Land O Lakes Low Fat Half N Half, Granulated Sugar, coffee. Lunch: my essentials Vanilla & Chocolate Ice Cream Cups, Tuna Sandwich for lunch. Snacks/Other: Lay's Light Original Potato Chips, Michelob Ultra Light Beer. more...
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steady weight
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