Weigh In record (no journal entry) for 19 April 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 April 2013:
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2571 kcal
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Fat: 130.85g | Prot: 116.74g | Carb: 274.93g.
Breakfast: Peanuts in Shell (Shell Not Eaten), Clif Bar Clif Bar - Chocolate Brownie, Bananas. Lunch: Jell-O Chocolate Pudding Cups, Lean Cuisine 3 Cheese Pizza, Zummo's Boudain, Bananas. Dinner: Broccoli, Roasted Broiled or Baked Chicken Breast, Green String Beans. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added), 100% Whole Wheat Cracker, GNC Omega-3 Soft Chews, Ritz Peanut Butter Cracker Sandwiches. more...
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2792 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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