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Weekly Monday morning weigh in. Two things up, weight, which I didn't want to see, performance is up which is great, and inches are down, sweet, all point to muscle gain. Oh well, as the song goes, "Two out of three ain't bad. Still sticking to my 30 day sugar fast, and after shedding water weight my body went into starvation mode. It will move.
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166.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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