|
So insanely sore after my kettle bell workout yesterday. It's funny because although i worked up a killer sweat during my workout yesterday I felt fine otherwise an thought to myself, damn did it work? Woke up this morning and you can bet your ass it worked lol. I banged out my usual elliptical and swimming workout today regardless. I'm in it to win it. And although I'm dropping pounds I think my ultimate goal has become to be fit. Like an athlete, like one of those girls you know could whoop your ass lol. Thats who I want to be, and I'm working on it every day!
Diet Calendar Entries for 17 April 2013:
|
1483 kcal
|
Fat: 51.03g | Prot: 101.24g | Carb: 160.16g.
Breakfast: Pizza, Muscle Milk Chocolate Milk Protein Shake (11 oz), Chocolate Chip Muffin. Dinner: Food City Corn Tortillas, Foster Farms Lean Ground Turkey. Snacks/Other: Cuties Clementines, Light & Fit Greek Yort - Vanilla. more...
|
|
4095 kcal
|
Activities & Exercise:
Swimming (moderate) - 30 minutes, Exercise machine (fast) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|