Weigh In record (no journal entry) for 27 December 2019
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239.1 lb
Lost so far: 89.3 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2019:
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1520 kcal
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Fat: 52.50g | Prot: 51.00g | Carb: 227.00g.
Lunch: Kellogg's Pop-Tarts - Strawberry, Zoe's Kitchen Potato Salad, Zoe's Kitchen Baked Falafel Pita. Dinner: Trans-Ocean Seafood Snackers. Snacks/Other: Halo Top Creamery Chocolate Ice Cream. more...
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losing 23.1 lb a week
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