halfeaten's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
122.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
914 kcal Fat: 61.77g | Prot: 54.98g | Carb: 42.00g.   Breakfast: Butter, Egg. Lunch: Wild Coho Salmon, Avocados, Tomatoes. Snacks/Other: Pistachio Nuts, Red Raspberries. more...
losing 0.1 lb a week

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