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Just returned from some of my partial vacation where I indulged in a couple of all you can eat buffets. I have enjoyed lots of eats, and although I have been doing lots of exercises, my caloric intake have far exceeded any burn off. I hope to resume a reduce calorie diet in September.
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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