Weigh In record (no journal entry) for 15 April 2013
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209.8 lb
Lost so far: 2.8 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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987 kcal
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Fat: 42.06g | Prot: 73.72g | Carb: 95.69g.
Breakfast: Shakes - Strawberries 'N' Cream. Lunch: Grilled Chicken Salad. Dinner: Baked Beans, White Bread, Fully Cooked Smoked Seasoned Shredded Beef with BBQ Sauce, Cooked Asparagus (from Fresh). more...
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losing 5.6 lb a week
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MeriAn Bell's weight history
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