bigguy123's Journal, 18 December 2019


Diet Calendar Entries for 18 December 2019:
1328 kcal Fat: 62.75g | Prot: 110.03g | Carb: 71.62g.   Breakfast: Coffee-Mate Original Fat Free Powder Coffee Creamer, One A Day Men's Health Formula Multivitamin Supplement, Starbucks Pike Place Roast (Grande), Truvia Sweetener (Packet). Lunch: Green Giant Fresh Baby Cut Carrots, Kroger Cooked Cocktail Shrimp, Deli Sliced Ham, Cheddar Cheese , Broccoli . Dinner: Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Sargento Reduced Fat Mild Cheddar Cheese, ShopRite Steam in Bag! Broccoli Cuts, Garlic, Texas Pete Hotter Hot Sauce, Cooked Rutabaga, Chicken Leg (Skin Eaten). more...
1300 kcal Activities & Exercise: Samsung Health - 24 hours. more...



     
 

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