hbrownOH's Journal, 14 April 2013

Im really getting tired of being stuck in the same place very time I step on the scale.
241.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2013:
2056 kcal Fat: 97.79g | Prot: 75.68g | Carb: 196.73g.   Breakfast: Domino Sugar Brownulated Light Brown Sugar, Sun-Maid Natural California Raisins, McCann's Quick and Easy Steel Cut Irish Oatmeal. Lunch: Whipped Heavy Cream (Sweetened), Strawberries, Waffles, Traditional Lager, Outback Steakhouse Aussie Cheese Fries (Small), Outback Steakhouse Side Bread & Butter, Outback Special (6 oz), Outback Steamed Broccoli. more...
2509 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, RMR Sedentary - 23 hours and 10 minutes. more...
gaining 2.3 lb a week

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