baby624's Journal, 23 August 2010

118.3 lb Lost so far: 0.7 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

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1018 kcal

Fat: 35.64g | Prot: 81.79g | Carb: 85.82g.   Breakfast: Quick Oats 100% Whole Grain Oats, Skim Milk. Lunch: Albertsons White Corn Taco Shells, 100% Natural Premium White Chicken In Water. Dinner: Inland Valley French Fried Potatoes Curley Qqq's, Steak. Snacks/Other: Creamy Peanut Butter. more...

1420 kcal

Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...