Weigh In record (no journal entry) for 15 December 2019
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239.0 lb
Lost so far: 89.4 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2019:
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1386 kcal
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Fat: 61.25g | Prot: 51.31g | Carb: 159.23g.
Breakfast: General Mills Kix Cereal. Lunch: Ore-Ida Waffle Fries, Macaroni or Noodles with Cheese, Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat , McDonald's Egg Biscuit, McDonald's Hash Brown. more...
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losing 28.7 lb a week
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inmsweantitrust's weight history
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