Weigh In record (no journal entry) for 13 December 2019
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166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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620 kcal
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Fat: 16.08g | Prot: 34.07g | Carb: 84.64g.
Breakfast: Tea with Milk and Sugar, Welch's Grape Jelly, Eggo Homestyle Waffles (2). Lunch: Rice Crackers, Chicken Vegetable Soup. more...
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steady weight
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Destiny242's weight history
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