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My weight has remained static. I'm moved in and starting to get more organized about eating home-made food. I've definitely dropped my carbs, but also fruits. I'm still working on finding a balance. My average daily calorie burn is up, and I'm doing a much better job of getting some walks in... although I'm currently itchy all over from blackfly bites. No worries.. it'll be winter soon.
Diet Calendar Entry for 22 August 2010:
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2368 kcal
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Activities & Exercise:
Desk Work - 5 hours, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Stretching (yoga) - 15 minutes, Dance (fast step, aerobic) - 35 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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