Weigh In record (no journal entry) for 22 August 2010
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241.6 lb
Lost so far: 13.8 lb.
Still to go: 66.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 August 2010:
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1092 kcal
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Fat: 27.90g | Prot: 40.90g | Carb: 175.40g.
Breakfast: butter, agave nectar, oatmeal. Lunch: bacon pineapple. Dinner: basmati, Hoser's Dal. Snacks/Other: apple sauce, Cocoa meringue cookies, banana. more...
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losing 9.1 lb a week
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