AllieLittles's Journal, 10 April 2013

135.0 lb Lost so far: 45.0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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1289 kcal

Fat: 59.17g | Prot: 50.60g | Carb: 146.54g.   Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - medium, Mangos, Kroger Large Curd Cottage Cheese, Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa, Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa. Lunch: Kroger Kalamata Olives, Grape Tomatoes, Kroger Ricotta Cheese Part Skim. Dinner: Delallo Modenacrem Balsamic Glaze, Kroger Ricotta Cheese Part Skim, Kroger Kalamata Olives, Grape Tomatoes, Cos or Romaine Lettuce. Snacks/Other: Sunkist chewable mixed fruit vitamin c, Chocolate Covered Almonds. more...

1988 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 8 hours, On feet at work - 3 hours, Desk Work - 7 hours and 30 minutes. more...