Weigh In record (no journal entry) for 07 April 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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1582 kcal
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Fat: 67.65g | Prot: 67.23g | Carb: 205.75g.
Breakfast: 2% Fat Milk, Post Just Bunches Honey Roasted Honey Bunches of Oats Cereal. Lunch: Vlasic Zesty Dill Pickle Spears, Tomatoes, V8 V-Fusion Peach Mango Juice, Dijon Mustard, Mayonnaise, Ralphs Pepperjack Cheese, Schwebel's Old World Flat Bread White, Sliced Ham (Extra Lean). Dinner: Klondike Reese's Peanut Butter Cups Ice Cream Bar, Water, Spaghetti with Meat Sauce (Entree), Cheddar Cheese, Olives (Small-Extra Large), Iceberg Lettuce (Includes Crisphead Types). more...
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steady weight
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