|
Diet Calendar Entries for 29 November 2019:
|
1483 kcal
|
Fat: 62.69g | Prot: 139.95g | Carb: 84.77g.
Breakfast: Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande), One A Day Men's Health Formula Multivitamin Supplement, Coffee-Mate Original Fat Free Powder Coffee Creamer. Lunch: Onions , Sizzler Hibachi Sauce, Cooked Green String Beans (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Mushrooms (from Fresh), Jalapeno Peppers , Beef Shortribs, Tai Pei Chicken & Broccoli, California Sprouts Mung Bean Sprouts, Skinless Chicken Breast, IHOP Fried Eggs, Wegmans Cooked Shrimp, Grilled Chicken, Broccoli, Cajun Cafe Bourbon Chicken, Soy Sauce. Snacks/Other: Coffee-Mate Original Fat Free Powder Coffee Creamer, Starbucks Pike Place Roast (Grande), Truvia Sweetener (Packet). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigguy123's weight history
|