Weigh In record (no journal entry) for 11 March 2013
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217.8 lb
Lost so far: 15.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1135 kcal
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Fat: 26.64g | Prot: 35.11g | Carb: 202.33g.
Breakfast: margarine non fat, smuckers sugar free jam, grapes, activia light vanilla, waffles nutrigrain eggo. Lunch: fiber one bar. Dinner: banana, Skinny Pop, Lean Cusine Sesame Chicken. Snacks/Other: skinny cow ice cream sandwich, pudding jello fat free tap. more...
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losing 3.4 lb a week
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