Weigh In record (no journal entry) for 05 April 2013
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214.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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410 kcal
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Fat: 5.00g | Prot: 60.00g | Carb: 34.00g.
Breakfast: oatmeal, Diet Coke (Can). Lunch: Classic Caesar Croutons, pea Soup, Diet Coke, Protein Shake - Chocolate Mint. Snacks/Other: chocolate cream. more...
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losing 8.0 lb a week
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rso825's weight history
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