Weigh In record (no journal entry) for 04 April 2013
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195.0 lb
Lost so far: 14.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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2044 kcal
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Fat: 122.45g | Prot: 65.68g | Carb: 194.27g.
Breakfast: Wendy's Frosty-cino (Small), Wendy's French Fries (Small), Jif Creamy Peanut Butter, Equal Equal, Coffee (Brewed From Grounds), Cream Substitute (Liquid). Lunch: Frozen Yogurt. more...
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losing 0.7 lb a week
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