Weigh In record (no journal entry) for 04 April 2013
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146.6 lb
Lost so far: 7.6 lb.
Still to go: 11.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2013:
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1438 kcal
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Fat: 32.32g | Prot: 48.57g | Carb: 187.43g.
Breakfast: Starbucks Fruit Cup, Sugar, Coffee (Brewed From Grounds). Lunch: Thin Crust No Cheese Pizza, Onion Soup (Canned, Condensed), Lettuce Salad with Assorted Vegetables. Dinner: Baguette, Hummus, Croutons, Syrah Wine, Dole Light Caesar Salad Kit, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Vanilla Wafer Cookie, Sparkling Wine, Special K, Chocolate Chip Dietetic Cookie, Wrigley Orbit Sugar Free Chewing Gum - White Melon Breeze, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...
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gaining 2.8 lb a week
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LMR6478's weight history
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