Nola Everton 's Journal, 24 November 2019

I’ve been eating ok but haven’t not been drinking the water. I think I am going to stop drinking my wine to get back on track. I’ve been getting my steps in so that’s good.
170.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed poorly.
gaining 1.6 lb a week

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