sstarlin001's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
162.3 lb Lost so far: 2.7 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
1898 kcal Fat: 87.60g | Prot: 95.36g | Carb: 184.23g.   Breakfast: Pancakes & Sausage on A Stick. Lunch: Izzo's Illegal Burrito Izzo's Chips, Izzo's Illegal Burrito Izzo's Homemade Queso. Dinner: Pork Chop, American Value Green Beans (Canned), Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: Auntie Anne's Pretzels Pepperoni Pretzel, Butterfinger Bar (Fun Size), Heavenly Hash Egg, Miniature Peanut Butter Cups. more...
1921 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour and 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
losing 4.9 lb a week

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