Weigh In record (no journal entry) for 03 April 2013
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210.6 lb
Lost so far: 2.0 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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957 kcal
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Fat: 48.26g | Prot: 73.09g | Carb: 100.95g.
Breakfast: Shakes - Cappuccino Delight. Lunch: Grilled Chicken Salad. Dinner: Large Curd Cottage Cheese. Snacks/Other: Lifewater Yumberry Pomegranate, Buttered Air Popped Popcorn. more...
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losing 9.8 lb a week
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MeriAn Bell's weight history
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