WendyMax65's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
189.6 lb Lost so far: 13.2 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1381 kcal Fat: 55.47g | Prot: 86.93g | Carb: 136.69g.   Breakfast: Peaches, Breakfast Snack Mix, Slimmers Choice Strawberry Yoghurt, Regular Coffee. Lunch: Chicken Sandwich with Spread, High Protein Chocolate Milk Shake. Dinner: Organic Mixed Vegetables, Ice Cream, Pork. more...
losing 3.9 lb a week

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