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I am flying out to Ireland tomorrow and just weighed my luggage. This suitcase weighs less than the weight I have lost this year. Like... that was on me.. no wonder I was so uncomfortable. 16kg is a lot!!
Diet Calendar Entry for 20 November 2019:
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1810 kcal
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Fat: 77.42g | Prot: 107.30g | Carb: 172.24g.
Breakfast: Woolworths Moist Sliced Biltong, Sliced Ham, Cheddar Cheese, Boiled Egg, Latte Coffee. Lunch: Cheddar Cheese , Sliced Ham, Hard-Boiled Egg . Dinner: Woolworths Chicken Roti, Woolworths Cheese Puffs. Snacks/Other: Plain Toffee, Nectarines, Minneola, Bananas. more...
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 Comments
😊😊wow I love this visual representation of weight lost, well done 16 kgs is massive ❤️❤️
20 Nov 19 by member: shaistad
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Enjoy your trip!! And thanks for the amazingly insightful share
21 Nov 19 by member: mevchamman
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Will we be seeing some Irish food during your visit? 😄 have a safe trip and wonderful time. Hope it isn’t cold there yet... depending on which part of Ireland you’re going to visit.
21 Nov 19 by member: Pascoal777
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Very well done! Just another perspective..imagine losing 32 bricks of butter..you ought to be very proud!
21 Nov 19 by member: SwoleMateBunny
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