madfoxmade's Journal, 16 November 2019

Air fried pork chop, air fried potatoe cubes, chickpeas, and apple juice cocktail.

Diet Calendar Entries for 16 November 2019:
1425 kcal Fat: 55.36g | Prot: 73.23g | Carb: 171.54g.   Breakfast: Hill Country Fare 1% Low Fat Milk, Great Value Concord Grape Jelly, White Bread , Scrambled Egg , Diestel Turkey Chorizo. Lunch: Dole Bananas, Great Value Creamy Peanut Butter, White Bread . Dinner: Paprika , Cub Foods Light Apple Juice Cocktail, Goya Chick Peas, Russet Potatoes (Flesh and Skin) , Pork Chop. Snacks/Other: Optimum Nutrition Flaxseed Oil Softgels. more...
114 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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