|
what it feels like for a girl.....
that time of the month comes around and my tatas hurt, especially when jogging AND cramps too!!! workout really hurt tonight but got through it. think i found my sweet spot for calories finally. around ~1200 - ~1350 is good for me. i am thinking i may actually make my goal of 150 for the wedding! man, i would be so happy!
Diet Calendar Entry for 16 August 2010:
|
1304 kcal
|
Fat: 48.61g | Prot: 85.69g | Carb: 146.11g.
Breakfast: water, cantaloupe, fiber one bar. Lunch: water, sargento cheddar cheese stick, natures own honey wheat sandwich bun, turkey burger. Dinner: lean cuisine three meat pizza. Snacks/Other: land o frost turkey, emerald cocoa roast almonds. more...
|
|