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Miss Jane Austen
Journal
28 Mar 13
Miss Jane Austen's Journal, 28 March 2013
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Weigh In record (no journal entry) for 28 March 2013
284.0 lb
Lost so far:
28.4 lb
.
Still to go:
99.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2013:
1339 kcal
Fat: 61.93g | Prot: 66.89g | Carb: 132.31g.
Breakfast:
Reduced Fat Milk, Tillamook Medium Cheddar Cheese Sliced, Jimmy Dean Sausage Biscuits Snack Bites.
Lunch:
Moo Shu (Mu Shi) Pork.
Dinner:
On The Border Chicken Fajita Kit.
Snacks/Other:
Milk (Nonfat), Oreo Double Stuf Sandwich Cookies, Yoplait Light Fat Free Yogurt - Strawberry, Laughing Cow Mini Babybel Light Cheese, Sprite Sprite Zero, Tap Water.
more...
3270 kcal
Activities & Exercise:
Treadclimber 1.7 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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