Weigh In record (no journal entry) for 28 March 2013
|
181.2 lb
Lost so far: 19.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2013:
|
1254 kcal
|
Fat: 51.18g | Prot: 72.12g | Carb: 124.45g.
Breakfast: Blueberries (Unsweetened, Frozen), Isalean Creamy Vanilla Shake. Lunch: Kettle-Cooked Potato Chips, Frontega Chicken Sandwich on Focaccia Bread. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ittledoo's weight history
|