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Im weighing tomorrow morning, cant wait to see how i have progressed. I hope to see the numbers going down not up!
Diet Calendar Entries for 27 March 2013:
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1284 kcal
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Fat: 43.66g | Prot: 111.73g | Carb: 123.79g.
Breakfast: Peach, all bran, Milk. Lunch: equal, Milk, Instant Coffee (made from Powdered), lettuce, Tuna, Tomato. Dinner: butternut, Cauliflower, Chicken Breast. Snacks/Other: Peanuts, Apple, Milk, equal, Instant Coffee (made from Powdered). more...
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2669 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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