FullaBella's Journal, 08 November 2019


Diet Calendar Entries for 08 November 2019:
1472 kcal Fat: 68.44g | Prot: 140.81g | Carb: 81.54g.   Breakfast: Boiled Egg, KeVita Apple Cider Vinegar Tonic, International Delight Sugar Free French Vanilla Coffee Creamer, Land O'Lakes Mini Moos Half & Half Creamers, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee, Coffee-Mate Original Liquid Coffee Creamer (Tub), Land O'Lakes Mini Moos Half & Half Creamers, International Delight Sugar Free French Vanilla Coffee Creamer. Dinner: Butter , Seafood Soup, Black Top Skinless Boneless Pink Salmon, Black Top Skinless Boneless Pink Salmon, Mushrooms , Yellow Summer Squash, Leeks , Cherry Tomatoes, Jalapeno Peppers , Zucchini , Sartori Bellavitano Gold Cheese. Snacks/Other: Skippy Creamy Peanut Butter, Hershey's 100% Cocoa, Swerve Confectioners Sugar, Libby's Crispy Sauerkraut. more...
2173 kcal Activities & Exercise: Sleeping - 24 hours. more...

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@keyten77: I am learning so much from you and from so many wonderful people here. I feel blessed to have finally found my tribe. ooh and so many strong, wise and talented people here. it's the best 🤗🤗🤗 
09 Nov 19 by member: libreqi
Yes Ma'am Ms. Keyten, of course I remembered. I was at World Market today staring at pretty new plates. I didn't get any. I just plated with my eyes, haha. 
09 Nov 19 by member: FullaBella
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