Weigh In record (no journal entry) for 26 March 2013
|
126.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2013:
|
1162 kcal
|
Fat: 23.59g | Prot: 150.85g | Carb: 88.15g.
Breakfast: Almonds, chicken breast tenders, Old Fashioned Steel Cut Oats. Lunch: chicken breast tenders, Turnip Greens, Organic Black Beans, Turnip Greens, chicken breast tenders, PB2 with Chocolate, PB2 Powdered Peanut Butter, Sweet Potato , chicken breast tenders. Dinner: Turnip Greens, Ground Turkey 93/7. Snacks/Other: Almonds, chocolate protein light . more...
|
|
1695 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
baby624's weight history
|