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aaahhhh..... i just updated my mini-goals and i am FEELING GOOD!!! ;) i'm almost through with the first week of phase one on SouthBeach and it is going splendidly. i love coming up with new creative ways to cook phase one dinners that my family can enjoy (although i give them some carbs with theirs... otherwise they might revolt.. hahaha)
i hope this finds all of you doing well and feeling great.
have a wonderful sunday!
Diet Calendar Entry for 15 August 2010:
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912 kcal
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Fat: 59.31g | Prot: 64.30g | Carb: 36.34g.
Breakfast: deli smoked ham, coffee, sugar free hazelnut creamer, string cheese. Lunch: extra virgin olive oil, slivered almonds, t-bone steak, turkey bacon, green beans. Snacks/Other: light whipped cream, jell-o sugar free vanilla chocolate. more...
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