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Normally an outgoing person, I've been turning down invitations to get-togethers due to not wanting to be seen at this size, the heaviest by far that I've been, even while pregnant. If ever I'm ready to make the commitment for a change, tis now.
Diet Calendar Entries for 25 March 2013:
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820 kcal
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Fat: 10.17g | Prot: 67.83g | Carb: 117.49g.
Breakfast: Chicken Breast (Skin Not Eaten), pineapple chunks. Lunch: grilled fish, Mixed Vegetables (Frozen). Dinner: potato, pepppers and onions, egg, rice steamed, grilled shrimp. Snacks/Other: grapefruit, V8 juice. more...
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3312 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Standing - 3 hours, Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 9 hours and 30 minutes. more...
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 Comments
You are the exact same weight that I was between my 5th and 6th child. It was very hard to lose but I did it. And even better I kept it off for years. The best part was, after it was all gone, I ate whatever I wanted. It was like my body never wanted to be heavy in the first place. It took a pregnancy to put the pounds back on me, and boy did it ever. I went from 135lbs to 210lbs during that pregnancy and I swear when I left the hospital I was 10 pounds heavier than that.....very, very disappointing. However I would happily live the rest of my life as heavy as a big rig if it means that I get the great pleasure of being my little ones mother. So no regrets there, just always need to keep that in prepective. I have been struggling for a while now with the motivation to keep on a diet for more than 10 lbs. Usually I quit at the first site of a twinkie. Since Twinkies are no longer for sale, Im taking that as a sign to get off my butt and just do it already. Food will always be around. Family will not. As I read your journal I absolutely hurt for you. You and I are very alike. I hide out and make excuses for my absence all week long and spend the weekends feeling like a big fat loser liar. Very depressed. I just wanted to encourage you that you are NOT alone. I feel your pain....everyday.
25 Mar 13 by member: heatherduve
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Thanks for the encouraging words. Family is a priority, and I'd like to set a good example for my kids and make sure they're not embarrassed. I'd like to do something good for my health and self-esteem. I'm on a good start. I hope your journey is going well. No Twinkies means "no excuses!" Right?
27 Mar 13 by member: LB Loser
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Haha! Yes! No Excuses :) My journey is going well, thank you.
28 Mar 13 by member: heatherduve
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