Weigh In record (no journal entry) for 05 November 2019
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136.7 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2019:
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1706 kcal
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Fat: 51.28g | Prot: 64.88g | Carb: 113.72g.
Lunch: Tomates, Pepino (Pelado), Aqua Chile Trucha Ahumada en Frío . Dinner: Costa Chocolate 62% Cacao, Stella Artois Cerveza. Snacks/Other: Kraft Mayonesa, Unimarc Media Palta, Aqua Chile Trucha Ahumada en Frío , Pan de Trigo (Bajo en Calorías), Kingsbury El Pan Perfecto. more...
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gaining 0.3 lb a week
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