|
I have just found out about this site from a friend of a friend and am LOVIN it! I put the app on my iphone a few days ago and just today got registered! I am following the Nexslim program. I started May 12th, weighing in at 185... I now weigh 148!!!!! Weigh to go ME!!!
Diet Calendar Entry for 14 August 2010:
|
673 kcal
|
Fat: 21.61g | Prot: 82.39g | Carb: 39.58g.
Breakfast: Egg White , Mushrooms (Drained Solids, Canned) , Fat Free Cheddar Cheese. Lunch: Tomatoes, Cucumber (Peeled), Light Swiss Original, Deli Fresh Meats Smoked Turkey Breast. Dinner: Boneless Skinless Chicken Breast Fillets with Rib Meat, olives stuffed with sundried tomatoes, Real Bacon Bits, Fat Free Crumbled Feta, Grape Tomatoes, Cucumber (Peeled), Parmesan Cheese (Grated) , Lettuce Salad with Assorted Vegetables. Snacks/Other: Peanuts, Milk Chocolate Coated Coffee Beans 4 -6 = 1/4 oz, Cream (Half & Half), Coffee (Brewed From Grounds). more...
|
|