Weigh In record (no journal entry) for 04 November 2019
|
109.3 lb
Lost so far: 5.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2019:
|
320 kcal
|
Fat: 12.11g | Prot: 17.08g | Carb: 34.98g.
Breakfast: Творожная Запеканка, Обычные Блины, Кукурузная Каша, Омлет с Молоком, Campina Сливки Порционные. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lenengirl's weight history
|