Weigh In record (no journal entry) for 14 August 2010
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150.0 lb
Lost so far: 27.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2010:
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1396 kcal
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Fat: 39.86g | Prot: 76.32g | Carb: 171.48g.
Lunch: P90X, Chicken Lo Mein. Dinner: Shredded Pork. Snacks/Other: Quaker Chewy, Dasani Water, Dasani Water. more...
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steady weight
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