melime's Journal, 15 July 2008

Weigh In record (no journal entry) for 15 July 2008
217.2 lb Lost so far: 0.8 lb.    Still to go: 87.2 lb.    Diet followed poorly.

Diet Calendar Entry for 15 July 2008:
512 kcal Fat: 13.84g | Prot: 23.53g | Carb: 78.76g.   Breakfast: french vanilla coffee creamer, kashi go lean crunch honey almond flax, non fat milk. Lunch: cheese pizza. more...
losing 0.7 lb a week

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