Weigh In record (no journal entry) for 22 March 2013
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288.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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805 kcal
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Fat: 39.73g | Prot: 32.45g | Carb: 74.35g.
Breakfast: Peanut Butter Smoot, 100% whole grains 12 grain bread, 1% Fat Milk. more...
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gaining 1.5 lb a week
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CanBeerLover's weight history
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