KaeCie09's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
154.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
691 kcal Fat: 33.06g | Prot: 28.61g | Carb: 68.27g.   Breakfast: special k flatbread, water, Green Tea, Orange, Passion Fruit & Jasmine. Lunch: water nestles, zipp fizz, doritos ranch, chicken salad sandwich. more...
1995 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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