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KaeCie09
Journal
20 Mar 13
KaeCie09's Journal, 20 March 2013
KaeCie09's Profile
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Weigh In record (no journal entry) for 20 March 2013
154.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2013:
691 kcal
Fat: 33.06g | Prot: 28.61g | Carb: 68.27g.
Breakfast:
special k flatbread, water, Green Tea, Orange, Passion Fruit & Jasmine.
Lunch:
water nestles, zipp fizz, doritos ranch, chicken salad sandwich.
more...
1995 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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